Newborn Sleep Assessment
- What is the 3 hourly pattern and when could it be started? What order should babies sleep, feed and be awake in?
- How often should a baby be woken at night for feeds BEFORE they have regained birth weight?
- Why is active feeding important?
- What are the 5 S’s for calming a crying baby?
- Please describe the things parents could try to work on when baby is aged 2-6 weeks of age
- What are the 5 sleep habits I recommend starting from 6 weeks (or whenever a parent feels ready)?
- What are the steps I recommend including in a bedtime routine?
- Please describe the 2 different methods of sleep shaping I recommend from 8-12 weeks+
- Please list the length of time you should try to resettle babies for, by age, when trying the sleep shaping methods
- What are the 4 things to try to help a young baby who is only having short naps?
- What is the farmyard hour?
- What are the key tips for how to use a dummy, to help avoid it causing sleep issues when baby is older?
- What is the moro reflex and how can we help babies sleep through it?
- Why are swaddling and white noise helpful for young babies’ sleep?
- What is the 4 month sleep regression?
- What are the key things to work on to help with the 4 month sleep regression?